by admin | Feb 12, 2019 | Wellness
By Dr. Daniel McDonald 1) Follow the doctor’s recommendations as best as you can. If the doctor recommends you should avoid soy, then you should pay attention to food labels and avoid it as much as you can. If the doctor recommends eating sauerkraut, then get some and...
by admin | Jan 18, 2019 | Wellness
It is said, “eat an apple a day, to keep the doctor away.” It’s true! The food we eat gives our bodies what they need to function properly. If we don’t get what we need our health declines. Good nutrition is central to our health. “The science...
by admin | Nov 15, 2018 | Wellness
Upon first glance, one might speculate that one of the most notable differences between an office visit at a natural healing center and a conventional medical office is the cost. This is one of the most common objections or barriers people usually encounter when...
by admin | Aug 31, 2018 | Wellness
Unintentional falls at home are prevalent. Falls are especially common with the elderly although no one is immune to accidental injuries in their own home. We have compiled a few easy tips, as a start, for preventing falls at home. Prevention is always the best...
by admin | Jul 17, 2018 | Wellness
Did you know you have 2.6 million sweat glands in your body working to keep you cool by releasing fluids? Sweating causes dehydration, but if you keep the fluids replaced, your body should be able to adapt to the heat – so help them out! Drink lots of water....
